Bromley Canoe Club

 

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Course Program

 
20.00 - 20.30
20.30 - 21.00
Week 1
Kayak Selection, Manual
Handling, Checking kit, Embarking & Disembarking
Responsibility for
equipment, Water Confidence
Week 2
Embarking, Disembarking & Balancing
Warm up & Warm down
Week 3
Paddle Selection, Warm Up &
Warm Down & Forward Paddling
Training & Practice
Week 4
Backwards
Food & Drink
Week 5
Stopping
Care for Paddlers
Week 6
Boat Safety
Personal Safety
Week 7
Edging & Turning (static)
Paddlesport Environment
Week 8
Turning using Rudders
Know Paddlesport
Week 9
Turning on the Move
Activities using hands only
Week 10
Sideways
Activities using paddles
Week 11
Support Strokes
Use different boats
Week 12
Full Assessment
Full Assessment

 

In addition there will be an outdoor session on local flat water including a short journey.